Food & Drink Guides, Tips, and Recipe Ideas

Food & Drink Guides, Tips, and Recipe Ideas
The Food and Drink Guide makes it easy and enjoyable to eat well and feel great. Thousands of healthy recipes, expert nutrition advice you can trust, how-to videos, meal planners, exercise tips and more. We also have recipes and expert dietary advice on health conditions affected by diet, such as dairy and gluten-free, low-FODMAP, vegetarian and vegan.

Is banana good for fever?

Bananas are a fruit that grows near tropical rain forests. All plant parts, including fruits, leaves, “pseudostems,” stems, flowers, and roots, can be used medicinally. In North America, most of the bananas available are of a specific variety. However, there are many varieties around the world. Bananas have been cultivated as a crop for thousands…

What Is Wasabi?

Wasabi (Eutrema japonicum), also known as Japanese horseradish, is a plant in the mustard family (Brassicaceae) that is made from the ground rhizomes of a hot paste. The plant is native to Japan, Korea, and Sakhalin, Russia, and its cultivation is restricted due to its specific growing requirements. Given that real wasabi rhizomes are expensive…